Building Emotional Mastery: Language, Labelling and Everyday Tools
Emotional mastery grows through practice. Awareness of emotions and insight into triggers create a...
At our recent breakfast event, our CEO Sue Langley shared the recent research and data about why Positive Leadership is a much needed ethos today.
Positive Leadership is guided by the ultimate goal of flourishing, where everyone brings their best selves to work thereby increasing three interdependent outcomes – engagement, performance and wellbeing.
We have found when leaders use the positive leadership framework, they not only enjoy the results of thriving teams, they also enjoy an increase to the bottom line, and the research from the Workplace Wellbeing and Firm Performance backs this finding up. Download here.
Research by Jan-Emmanuel De Neve, Professor of Economics and Behavioural Science, University of Oxford, has found that ‘belonging’ is the main driver of work wellbeing.
“What gets you up in the morning and makes you stay at an organisation and be happy there is positive social connections.” (De Neve, 2025)

Some simple leadership actions to help drive that sense of belonging are:
We cannot deny the role that workplace wellbeing plays in organisational ROI, and a good first step is to address the sense of belonging within your teams.
Emotional mastery grows through practice. Awareness of emotions and insight into triggers create a...
Every leader carries a wide range of emotions through the working day. A difficult meeting may...
Emotions move through every meeting, decision, and relationship in a workday. Many leaders feel...