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Maddie Senarath
25 February 2026
Gratitude That Works at Work: A Two-Minute Habit to Strengthen Teams
Leadership
Wellbeing and Resilience
Practical Tools
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18 February 2026
Positive Emotions at Work: A Wellbeing Habit That Promotes Clear Thinking
Leadership
Wellbeing and Resilience
Practical Tools
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11 February 2026
Using Emotional Data to Improve Decisions
Leadership
Emotional Intelligence
Practical Tools
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29 January 2026
The Shift That Lifts Performance and Protects Energy
Leadership
Strengths
Practical Tools
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21 January 2026
Spotting Strengths at Work: The Questions and Cues That Matter
Leadership
Strengths
Practical Tools
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13 January 2026
Strengths-Based Performance: How to Identify What Fuels Great Work
Leadership
Strengths
Practical Tools
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17 December 2025
Building Emotional Mastery: Language, Labelling and Everyday Tools
Leadership
Emotional Intelligence
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10 December 2025
Challenging Emotions and Building Confident Leadership at Work
Leadership
Emotional Intelligence
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2 December 2025
Emotions as Data: A Fresh Lens on Emotional Intelligence
Leadership
Wellbeing and Resilience
Emotional Intelligence
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26 November 2025
Dr Paul Ekman: Advancing the World’s Understanding of Emotion
Positive Psychology
Happiness
Research
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12 November 2025
From Positivity to Performance: Applying the Science of Happiness at Work
Leadership
Emotional Intelligence
Positive Psychology
Happiness
Research
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6 November 2025
Why Happiness Fuels Success: What Science Reveals
Leadership
Emotional Intelligence
Positive Psychology
Happiness
Research
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