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‘Male’ vs. ‘Female’ Brains: How Different Are They?

How are male and female brains different? This is a question that we are asked routinely by both men and women alike. It is unsurprising that this is such a common question, given that as ...
By Langley Group | 7 December 2017
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Ask Sue! Positive Strategies for Managing Negative Conversations

How can we manage negative people and conversations in our everyday life? What are the best strategies for taking care of ourselves and others? How can we take charge of our emotions and positively ...
By Sue Langley | 7 December 2017
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A 'Thrival' Guide for the Festive Season!

Forget survival guides! At Langley Group, we want you to thrive, so in this article we share our ‘thrival guide’ for the festive season!  The holiday season can be an incredibly busy time of year, ...
By Langley Group | 7 December 2017
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Random Acts of Kindness: The Langley Group Team Share Their Experiences

“No act of kindness, no matter how small, is ever wasted” - Aesop   Even small gestures of kindness connect us to others and imbue our lives with meaning while building our positive emotion reserves. ...
By Langley Group | 7 December 2017
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Sue Langley Joins Inspiring International Speakers at World's Largest Happiness Conference

Langley Group is returning in 2018 as the Platinum Sponsor for Happiness & Its Causes - the world’s leading conference on happiness and wellbeing! HAPPINESS & ITS CAUSES 2018 The ...
By Langley Group | 15 November 2017
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How Right are we About our Brains? Understanding the ‘Left-Brain’ ‘Right-Brain’ Theory

  Do we have a dominant hemisphere in the brain? Is a particular hemisphere responsible for your creativity or logical ability? How relevant is being left or right-handed to our ability to think ...
By Langley Group | 24 October 2017
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Fighting Decision Fatigue with the Power of Positive Habits

It’s probably no surprise to you that the number of decisions we make each day is estimated to be in the thousands! In this age of digital connection, the pressure to capture, filter and act on ...
By Sue Langley | 24 October 2017
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Emotional Agility by Susan David: a review & competition!

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life  Susan David PhD is a psychologist and faculty member at Harvard Medical School. In her new book Emotional Agility, David ...
By Langley Group | 24 October 2017
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Steptember: the Langley Group Step Up

This September the Langley Group stepped up and took on the Steptember challenge. Here's how we did! Most of you have probably heard of the ‘10,000 steps a day’ fitness mantra; if you own any form of ...
By Sophie Archibald | 24 October 2017
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Langley Group’s Top Habits for Spring

    With the days getting warmer and longer, and the air becoming sweeter, Spring has officially sprung! At Langley Group we try to practise what we teach and live positive psychology. So if you are ...
By Langley Group | 24 October 2017
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