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Cultivating Character Strengths in Kids

Our strengths of character make us who we are. For children, just like adults, using their top (or signature) strengths feels energising, motivating and like we are using the best of ourselves. This ...
By Frances Totney | 20 April 2018
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Student Insights: Five minutes with Deb Vanderwerp

  In our 10653NAT Diploma of Positive Psychology and Wellbeing we always talk about starting with self and creating a ripple effect out there in the world - whatever that may mean for you.  In this ...
By Sophie Archibald | 20 April 2018
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Celebrate International Day of Happiness!

  "The pursuit of happiness is serious business." - UN Secretary-General Ban Ki-moon, 2015. On March 20, people all around the world will be celebrating the United Nations International Day of ...
By Sophie Archibald | 16 March 2018
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Student Insights: Five minutes with Scott van Dort

  In our 10653NAT Diploma of Positive Psychology and Wellbeing we always talk about starting with self and creating a ripple effect out there in the world - whatever that may mean for you.  In this ...
By Sophie Archibald | 15 March 2018
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Spend in-depth time with Martin Seligman In Sydney - April 2018

We invite you to join us at an Exclusive Afternoon Workshop with the father of modern Positive Psychology - Martin Seligman SPECIAL OFFER from The Langley Group - Enter the code TLGMS to receive a ...
By Fiona McEachran | 22 February 2018
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The Power of Sleep!

  “O sleep, O gentle sleep, nature’s soft nurse” – William Shakespeare   We all know how glorious it feels to be well rested. Waking up after a solid, unbroken night’s sleep, feeling invigorated, ...
By Sophie Archibald | 6 February 2018
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How Can We Increase Our Happiness Using Neuroscience?

  Have you ever said, or heard someone say ‘I’m just wired that way’? It’s a common stream of thought that we essentially are the way we are. Some people are happy and effervescent, while others are ...
By Langley Group | 6 February 2018
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Do We Only Use 10% of Our Brains?

Most of us at one point or another will have heard that ‘we only use 10% of our brains’. In fact, there is a whole genre of films and TV shows devoted to this concept and what we could achieve if we ...
By Langley Group | 6 February 2018
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Langley Group’s Positive Goals for 2018

At the beginning of the year, you may have turned your thoughts to how you can turn up as the best version of yourself in 2018, and achieve your personal and professional goals.  A goal (or aim, ...
By Langley Group | 6 February 2018
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‘Male’ vs. ‘Female’ Brains: How Different Are They?

How are male and female brains different? This is a question that we are asked routinely by both men and women alike. It is unsurprising that this is such a common question, given that as ...
By Langley Group | 7 December 2017
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